REFOCUS- If you are struggling to stay focused, here are six tips to stay focused. What has helped or prohibited my process? 2. What has motivated me in the past to achieve my goals?Ĥ. What has gone well for me this week? This month? This year?ģ. Do not stress, just take a deep breath and reflect.ġ. REFLECT- Reflect on how you are doing as far as the low points as well as highlights of the past. So if you feel like giving up… than it is important to reflect, refocus, and re-frame. Never stop chasing towards what you want, for someday if you take constant action, your goal will become true. Sometimes, it can feel as though you should give up because nothing is working out as you had hoped it would, but don’t. If you fail to reach your goal, it is not failure, for failure is your perception. Reach Your Goals with Three R’s – Reflect, Refocus, and Reframe Studies show that 73% of people quit before achieving their long term goal.
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